Personal Mandala of Health

Good wellness is witnessed important by umpteen hoi polloi. This is reflected in the way we wish each(prenominal) other long live or may you be bring up with good wellness during occasions or significant events and in the large amount of resources spent on wellness and wellness maintenance. Unfortunately, wellness has a lot times been mistaken to be limited to the absence of illness. More than the granting immunity from debilitating effects, however, good health should give heap the active expertness to engage in productive activities and enables benignant beings beings to achieve their fullest potentials. (Hancock 1982) Thus, far from the regress over the physical and biological aspects, there has been increasing interest on a more holistic view of health that goes beyond hardening sickness or preventing it from occurring, single that very seeks to establish contexts and environments that let mint and other species achieve and maximize all aspects of their b eing.(Vanleeuwen, et al. 1999 Earp & Ennet 1991 KnightThe emergence of better strategies for health promotion has in addition gained significance at a time when many of the diseases plaguing supposedly modern economies such as ours ar traced to the influence of life-style and unhealthy environmental conditions. (Earp & Ennet 1991) Today, many people suffer not notwithstanding from the variety of illnesses manifested biologically nevertheless psychosocially and psychologically.The state of our health is further reflected not further in the state of ecosystems within our immediate vicinity besides with the entire world. Until recently, people did not c are much on whether the next generation of human beings would survive to inherent the world until persistent environmental problems forced them to confront the trade-offs of industrialization. There is much evidence that we human beings are responsible for the unhampered degradation of natural ecosystems this has come to haunt us in the global disaster called climate change which directly threatens this major planet with impending doom.In the midst of these problems, ones perspective of health and wellness must therefore evolve from the myopic sense of the individual into one that takes into scotch the entire relationship of beings and organisms in the planet. Todays notions of health must not only focus on the promotion of practices and consciousness that benefit the human population save must also account for the impact of human activities on environmental relaxation. (Hancock 1982, 1983 VanLeeuwen, et. al. 1999)Necessarily, this translates into a radical overhaul of many of our exist beliefs, habits, and practices and may even be considered revolutionary as such estimates challenge the status quo and mainstream culture (Hancock 1982, 1993). The Mandala of health formulated by Hancock (1993), for instance, integrates the concept of health with human and community development that urges us to lo ok at health as a function of the interrelationship between the environment, economic situation, and community development. These factors are seen as necessary spheres from which health concepts, practices and public policies for health promotion must be evaluated against.More than a prescription, the mandala of health urges us to question whether overabundant conditions within and around us would genuinely promote or hamper the attainment of humanitys health goals and if existing conditions of the environment, of communities, and of the socio-economic status of majority of the populations. Upon reflection, therefore, the questions of class, race, environment and gender ultimately near when we attempt to examine closely how the development of healthy individuals, communities, and environment is think to social justice. (Knight) It is with this keen sense of critical awareness that we understand the limitations of existing public health promotion programs in addressing serious he alth problems.The Mandla of health brings us out of our comfort zones and forces us to reevaluate not only our lifestyles but our attitude towards health, which has been largely influenced and molded by consumerist culture. It gives us a framework to analyze how, to a very large extent, we engage a great deal times been guilty of the reductionist tendency to view our personal health goals as an end in itself rather than as a process. It challenges the prevailing biomedical framework which solely relies on the thorough knowledge of the human body but does not address the environment where it is situated.Clearly, there are abundant ideas on how the concept of health may be approached and problematised but their impacts in practical lifeor in how its audience have actually taken up such ideas and employed them to work remains to be seen. Undoubtedly, the greater challenge does not lie anymore in figuring out the framework from which health should be established but in taking courag e to implement the practical ways from which the mandala of health may be realized.On a personal level, I would like to deck up the mandala of health to the higher challenge of human aesthetic and value sense. I think that the mandala of health is actually about balance, simplicity, and respect which is demonstrated in the way the original version of the concept was illustrated by Hancock (1993). These triad concepts are interrelated in many ways, and may be apply not only to present a general idea of how health can actually be achieved but also to reiterate the things that people actually know already but either chose to ignore or simply shrug off as nonsense.I stress the importance of balance because it addresses the main problem of humanitys penchant for excesses that lead to psychosocial, biological, physical, and behavioral stresses on the human constitution. It is no surprise that todays biggest health trend is stress management and stress reduction, or that many people sp end money on diet fads while neglecting physical activities and ignoring the development of healthy eating habits. It addresses the problem of social justice by stating the train for equality in resource distribution.Likewise, the concept of balance necessitate that we consider the impact of our decisions and activities on the scale of our families, communities and immediate environments, necessitates the conscientious approach to events, phenomena, and problems, and urges us to caveatfully weigh between the benefit and risks on both the large and micro levels. The concept of balance is thus intimately related to the idea of simplicity in many ways our needs are actually simple enough but in many instances we fail to bang that indeed they are, and fall trap into thinking that we will be skilfuland healthywith having too many things all at once.Simplicity is a get a line to health not only because it gives us stillness and rest from want, on a pragmatic level it also reduces th e energy consumption in this planet expended by the need to produce more and more things than the human population can readily consume at any devoted time. Respect, on the other hand, stresses the need for the realization that we are not the magnetic core of the universe and that rights are not exclusive to human beings as a species.The concept of balance is related to respect in this aspect, all our decisions must take into account not only the benefit of our actions on the sustainable life of human beings in this planet but also those of other living beings. In the end, health is not only determined by the interrelationship of the concrete factors and systems that influence how we function physically, mentally, and spiritually but also by the highest ideals enshrined in the value systems of human beings that enable us to fill out what is true, good, or just and makes us one with nature. While this is perhaps the simplest framework, even so is perhaps the hardest to practice in real life.Works CitedEarp, J. E. & S.A. Ennet (1991). Conceptual model for health education research and practice. Health Education Research, 6(2)163-171.Knight, James. ( ). Models of Health.Hancock, T. (1982). Beyond health care creating a healthy future. The Futurist, 16(4) 4-13.Hancock, T. (1993). Health, human development, and the community ecosystem three ecological models. Health Promotion International, 8(1)41-47.VanLeeuwen, J. A., Waltner-Toews, D., Abernathy, T., & B. Smitt. (1999) Evolving models of human health toward an ecosystem context. Ecosystem Health, 5(3) 204-219.